Re Mind, 515 Post Oak Blvd, Houston, TX 77027, US

Julia Shaffer Counseling, led by licensed therapist Julia Shaffer, specializes in providing support and guidance to children, adolescents, and young adults in Houston, TX. With a passion for helping these age groups navigate various challenges such as anxiety, depression, dating, self-esteem, and more, Julia utilizes a therapeutic approach that incorporates elements of Cognitive Behavioral Therapy (CBT), narrative therapy, mindfulness, and solution-focused problem-solving work. Through deep exploration and uncovering the path to living one's best life, Julia aims to empower individuals, offering clarity and support in their journey towards personal growth and well-being. At Julia Shaffer Counseling, the focus is on self-discovery and gaining insight into limiting beliefs, distortions in perception, and unhelpful behavior patterns. By re-authoring one's story and working through life transitions, career paths, and family and relationship changes, Julia provides a safe and supportive space for clients to make decisions aligned with their values. With empathy, bravery, and self-compassion, individuals are empowered to choose their responses and experience personal growth and freedom. Julia Shaffer Counseling is dedicated to being a valuable resource for anyone seeking empowerment, clarity, and support in their journey towards a fulfilling life.Generated from the website

Open Text Corp

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