Qi Gong Corporate Wellness Strategic Mindset Coaching in Houston, TX offers professionally guided practices in Qigong and Yoga to help individuals achieve their unique health goals, increase flexibility, mobility, and stability, overcome anxiety and depression, and reduce workplace stress. With a focus on therapeutic yoga for common aches and pains, chronic disease, and emotional health, the certified instructor, Shanthi Nadesalingam, combines the ancient wisdom of Yoga and Qigong to bring deeper awareness of the physical, emotional, and energetic body.
Utilizing the wisdom of ancient principles of Qigong and Yoga, Qi Gong Corporate Wellness Strategic Mindset Coaching provides integrated flows of energy to bring about clarity, inner peace, and tranquility. The practices aim to relieve excess stress, improve flexibility, mobility, balance, and strength, restore physiological wellness, foster emotional balance, cultivate internal strength and tranquility, and transform fatigue, emotional stress, and mental turbulence into vitality, inspiration, and clarity. Join Shanthi Nadesalingam on a journey of personal healing and transformation.
Generated from the website