History
I chose to become certified by ACE (American Council on Exercise) because of their high standards and long heritage in education and certification. I am commited and passionate about helping clients attain and maintain a healthy weight and lifestyle by using science-based exercise programs. To accomodate all populations, I offer one on one or small group training sessions. Contact me if you need help with weight loss, cardiovascular improvement, endurance enhancement, increased strength and flexibility. All ages and fitness levels are welcome. Facebook PT with Trish Instagram Trish_fitness1
Specialties
PT with TRISH is focused on providing high-quality personal training services and client satisfaction. I will do everything I can to exceed your expectations. I offer Personal Training Packages, Semi-Private Training Packages and Small Group Training Packages. PT with Trish is based on the belief that the client's needs and goals are of the utmost importance.. As a result, a high percentage of my client's are from repeat customers and referrals. I would welcome the opportunity to earn your trust and deliver you the best service in the industry.