Prep fitness, Houston, TX 77065, US

HistoryThe question I ask every potential client: Are you living life around dieting? After years of working with hundreds of women who initially focused on weight loss, I noticed a concern that repeatedly came up in our conversations after their short-term weight loss goal was achieved. It turns out these women all had one thing in common, something more than weight loss. They were looking for not only a healthy lifestyle but also enjoyable and lasting changes. They wanted to enjoy social events, special celebrations and just everyday family time around the dinner table feeling progress, not failure of perfection and guilt. They all wanted a lifestyle that was doable and sustainable for them and their family.SpecialtiesMy purpose is to encourage, inspire and coach busy women just like you to stop simply surviving and start thriving by gaining self-confidence and building a foundation of new healthy habits to live a lifestyle they deserve!