History
PTS began in 2006 as a Personal Training business. Since its inception, a variety of choices have been added for our clients. Wellness Coaching, pairs training, fitness classes, running classes and on site corporate fitness classes make up the well rounded options with PTS. A registered dietician with over 20 years of experience, is on the PTS team to assess and advise the best dietary plan for each participant.
Specialties
Your journey to wellness at Personal Training with Steven starts with a free fitness assessment. This assessment provides me with the necessary information to customize a plan that meets your goals. Personal training sessions take place in a private, fully equipped studio, conveniently located in Richardson, TX. There are no gym fees, waiting for equipment, or contending with the noise and distractions of a public gym. I also offer Wellness Coaching to help you find balance with your mind and body. To complement the training, a registered dietitian on my team, is available at an additional cost. They will plan a comprehensive diet program to keep you healthy and on-track to meet your goals. Change comes from within, however, a little help facilitating change can go a long way. With these tools and customized fitness, I look forward to assisting you in maintaining your goals for years to come.