Om Yoga Arts in Carrollton, TX offers a variety of yoga classes and wellness services tailored to women's needs, including hatha yoga for body-mind-spirit alignment, reiki for spiritual healing, chair yoga for those with limited mobility, meditation for stress relief, prenatal yoga for pregnant women, and kids yoga for children's physical instincts.
Additionally, Om Yoga Arts provides Ayurveda wellness services, offering specific guidelines for diet, routines, lifestyle modifications, yoga, breathing techniques, detox, herbs, and supplements based on individual body types and assessments.
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