History
Previously known as 'Core Physique Studios' we used to only specialize in MegaFormer workouts using the Lagree Fitness Method. We now implement the MegaFormer into a variety of other workouts we offer including weights, TRX, Kettlebells and the VersaClimber. NLC is the ONLY VersaClimber studio in San Antonio.
Specialties
NLC is a boutique fitness studio based on creative ideas to maximize your workout in a small group setting. We deliver the most effective workouts with a vibrant ambience that will leave you craving more. Our studio infuses intense cardio with a wide variety of full body workouts including the MegaFormer and VersaClimber.