Mindful Moments LLC is a transformative learning space in Frisco, TX, dedicated to empowering tween and teen girls through interactive and motivational workshops that foster self-awareness, self-esteem, meaningful relationships, healthy communication, coping skills, leadership, and mindfulness.
Founded by Anthea Joseph, a Licensed Professional Counselor and Registered Play Therapist, Mindful Moments LLC offers a nurturing and supportive environment where young girls can connect, share experiences, and learn from each other, guided by experienced facilitators, to navigate the challenges of adolescence with confidence, resilience, and a strong sense of self.
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