History
Who We Are About Us We are a family owned, community based facility that is promoting wellness in all of its aspects. We count with a mindfulness studio where we offer different styles of yoga and meditation classes, and a strength/agility/mobility/stability based group training program. We believe that nutrition, what we fuel our bodies with, is just as or more important than everything else. Which is why we have a healthy snack bar menu with plant based options to fulfill your palate and your energy requirements.
Specialties