History
Mental Fitness Now was established to provide counseling and coaching services for people who want to make positive changes in their lives. The owner has previously worked in mental health clinics and has now opened a private practice.
Specialties
I am Janette More, the founder of Mental Fitness Now. I am a licensed professional counselor who helps her clients to obtain good mental fitness. The general characteristics of the mentally fit include: they are satisfied with their relationships, both personal and professional; they are able to handle the stress they encounter; and they are generally happy. If this sounds like the life you want, I can help! I like to compare the transformation that occurs from using my services to that of going from being a steel pinball to a racecar driver. For many of us, we feel that life just happens to us; we're the steel pinball. Someone else is in control of the flippers and we get bounced around from bumper to bumper. We often feel that we have little influence as to which direction we're going next. Wouldn't it be nice if we could have control over our lives like that of a racecar driver? There will still be obstacles that get thrown in our way, but we expertly maneuver around them. Sometimes we get caught in a jam, but we know how to work our way out of it and have a team to support us. That's what the life of the mentally fit looks like. The things I won't do include: give you a diagnosis, tell you that you need medication or let you complain about your life. Taking action is important and my job is to help you stay motivated so that you may live the life you want. I offer a free 30-minute consultation to determine whether we're a good fit.