History
Love Wellness provides corporate, public, and private nutrition, yoga, and meditation wellness trainings.
Specialties
(1) Nutrition for Happiness - food based nutritional therapy with a mindfulness component. We specialize in depression & anxiety, weight gain, gluten sensitivity, sugar cravings & food addictions, prediabetes & diabetes, and fatigue. Clients attend private counseling sessions for several weeks to develop individualized plans that recreate brain and body chemistry. Oftentimes clients think their willpower is the problem when really it is a depleted body chemistry that can be corrected with proper food, so that you don't have to rely on your willpower anymore. (2) Corporate Yoga - We provide onsite corporate yoga for businesses as part of their workplace wellness programs. We bring everything including the mats. Classes are appropriate for absolute beginners as well as advanced yogis. Business can either host the class and pay a flat rate, or they can provide a space for the class, and employees can pay individually. (*)Love Wellness-- You Deserve to Be Well!