Attention Lab 2024, led by licensed professional counselor and ADHD coach Lara A. Hernandez, M.S., LPC, LPA, ADHD-CCSP, specializes in providing customized strategies for individuals struggling with ADHD. Lara helps clients develop new routines and habits to improve their success in life, offering services such as psychotherapy, ADHD coaching, and organizational skills support.
With a focus on time management, routine adherence, and overcoming distractions, Attention Lab 2024 assists adults in managing their ADHD symptoms and enhancing productivity. Lara collaborates with clients to find the most appropriate tools for their individual needs, whether they have a formal diagnosis or not.
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