Essential Serenitys, 101 W Lake St, Crystal City, TX 78839, US

SpecialtiesEssential Serenitys promotes wellness through transformational programs by blending mindfully aligned movement that brings body awareness in perception, strength, mobility & endurance. Yoga has become extremely popular and a way to retreat from a chaotic and hectic life whether in a studio, park or at the convenience of your home. The purpose of yoga is to build strength, awareness and harmony in both mind and body. Essential Serenitys offers yoga classes and products such as; a) Organic essential oil blends that allows you to elevate your practice even further. 2) Yoga Mat that grips, eco-friendly, and allows you to create space to simply let go. 3) Facial Rollers + Gua Sha Tool that temporary reduces swelling and is a great stress reducer so many people find facial rolling therapeutic and meditative. Working together is about getting in touch with what makes your heart utter and connecting to your deepest self. This is is not just yoga. This is not just another workout. This is a mi