Specialties
At Elite Fitness HQ we believe that everyone is an athlete. We are committed to the development of athletes. We strive to help every weekend warrior, soccer mom, athlete, college student and beyond with the goal of creating positive change in their lives both mentally and physically. Through a variety of core movements, used by top athletes, that are essential to everyday activities. They are designed to improve strength, expolsivness and build raw power. Using thorough programming in our group class setting we're able to create a fun, competitive environment that is constantly evolving.