History
We were founded in 2016 and represent the only competition box facility in the Katy area. Our motto is The Sport of Fitness and everything we do focuses around this premise. We are staffed by elite trainers and have only the best equipment available.
Specialties
We are dedicated to providing a safe way to reach your fitness goals. Extreme emphasis on proper form, technique, warm up and stretching. We cater to all fitness levels. And we offer the only unique Couples CrossFit class designed to encourage positive interaction in relationships.