Conquer Fitness & Performance in Frisco specializes in helping individuals aged 30 and above achieve their peak physical condition. The private facility offers personalized training options including 1-on-1 sessions, semi-private training for 2-4 people, and small group training for up to 12 individuals.
Owned by John Dougherty, a Doctor of Physical Therapy, the gym boasts a team of expert trainers who are known for their friendly and motivating approach. With a focus on individualized attention and a supportive environment, Conquer Fitness is dedicated to helping clients reach their fitness goals.
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