Better You Counseling is a compassionate and perceptive counseling practice in Grapevine, TX, dedicated to improving mental health and well-being. Their team of experienced therapists offers individual, couples, and family counseling services, focusing on identifying strengths, replacing destructive patterns, and restoring communication and trust within relationships.
Specializing in treating adults struggling with anxiety, depression, trauma, and low self-esteem, Better You Counseling also has a passion for working with adolescents and teenagers. They believe in fostering awareness and insight through self-empowerment, utilizing evidence-based practices such as Solution-Focused therapy, EMDR Therapy, and Cognitive Behavioral Therapy to help clients on their journey towards healing and personal growth.
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