History
Abi began teaching yoga in 2014 after receiving her 200RYT from Yoga Gypsy Power Yoga University in Springdale Arkansas. After a move to Austin, TX, Abi began developing her skills as a private yoga teacher and with several years of teaching experience under her belt she was compelled to enroll in Yoga Yoga's internationally accredited Yoga Therapy program. Through this groundbreaking program Abi has been able to hone her skills as a teacher and therapist as well as deepen her understanding of the human body and the yogic approach to holistic healing of the human system. She now sees private clients in her home studio or at TexasBodyWork in Dripping Springs, TX.
Specialties
I'm a yoga instructor and yoga therapist, and I offer one-on-one yoga and lifestyle coaching to help you bring holistic healing to every area of your life. I use the tools of yogic practice and philosophy combined with the Enneagram to bring you new insight into the inner workings of your system and freedom to be your truest self. Yoga therapy is a powerful was to bring your entire system back into balance. In private sessions, we'll work with asana (physical movements), pranayama (breathwork), and meditation and build a daily practice that serves your specific needs.