History
Ashley has a range of experience in the fitness/wellness industry. She graduated from GVSU with a bachelor's of Arts in Dance, which is where her first training experience arose by cross trained fellow dancers. Ashley was a competitive athlete her entire life, even competing in National Physique Competitions for bikini division. She trained with leading coaches in the industry, which taught her many lessons on training, and more importantly on coaching. She has been personal training for approx. 6 years to date. Everything from traditional strength training, HIIT, yoga, to functional. Shortly after graduating from GVSU, at the peak of her athletic career, Ashley started to suffer with severe joint pain and was diagnosed with rheumatoid arthritis. In a short period of time, she struggled to perform basic tasks without being in severe pain. The knowledge that she learned going through her recovery process are all things that she now uses to approach fitness training and coaching.
Specialties
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