413 Fitness is a pioneering gym in Central Texas that specializes in fitness therapy for individuals living with movement disorders, such as Parkinson's. Established in 2015, they offer a unique approach using non-contact boxing to empower people of all ages and fitness levels to combat their diseases.
With a strong emphasis on community support, 413 Fitness provides a welcoming environment for individuals seeking to reclaim their physical abilities and connect with others facing similar challenges. Their innovative Fitness For Movement Disorders program aims to help individuals take back control and live their best lives.
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