History
Founded out of a desire to bring hot yoga and a boutique fitness experience to Northeast Tennessee, the owners and staff of VIDA strive to provide a fitness experience that is challenging and approachable in an environment that celebrates each individual for showing up and striving to improve their health and fitness. VIDA's signature Hot Power Classes are deeply rooted in Ashtanga yoga. Power classes feature upbeat, loud music in a motivating environment. VIDA's other signature classes: Restore and Deep Stretch, Core and Deep Stretch and Hot Slow Power Flow compliment the power format with elements of ashtanga yoga.
Specialties
Vida Hot Yoga is a boutique fitness studio specializing in Hot Yoga, Barre and Pilates located in downtown Kingsport, TN. Vida is open 7 days a week and offers a variety of classes suitable for the beginner to the experienced athlete. Ample parking is available through the attached parking garage. Vida offers amenities including men's and women's showers, a retail boutique and a state-of-the-art hot room featuring infrared heat! Visit the website, www.vidahotyoga.com for more information!