History
I'm a certified faith based health coach specializing in autoimmune disease health coaching as well as traditional health coaching. I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, I can help you create personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
Specialties
The Jist Of Health is a health coaching service specializing in helping clients with an auto immune disease. We can help any client transform into a healthier version of themselves by guiding them to make long lasting diet and lifestyle changes.