Shell Shock Fitness is a premier fitness center in Franklin, TN, offering a wide range of group fitness classes designed to help individuals achieve their weight loss goals while having fun and working together. Led by Shellie Blanks Cimarosti, a highly experienced martial artist and fitness expert, their classes combine high-intensity interval training, kickboxing, strength training, and circuit training to provide a challenging and effective workout experience.
With a focus on creating a supportive and motivating environment, Shell Shock Fitness is committed to helping individuals of all fitness levels improve their strength, endurance, and overall well-being. Whether you prefer in-person classes or streaming workouts from the comfort of your own home, Shell Shock Fitness has the resources and expertise to help you reach your fitness goals.
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