MT Performance in Murfreesboro, TN is a movement center that believes in the power of movement as medicine, offering classes suitable for all fitness levels and body types. With small class sizes, clients receive individualized attention while enjoying the energy and camaraderie of a group fitness setting.
From Barre, which combines Pilates, strength training, dance, and yoga, to Strength and Yoga, a class that focuses on functional strength circuit training and targeted stretching, to Yoga classes suitable for all levels, MT Performance provides a variety of options to help individuals move better and live better.
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