Julia's Body Shop is a boutique gym located in Lebanon, TN, specializing in fitness training and nutritional coaching. With over 45 years of experience, Julia Ledbetter, a health fitness consultant and personal trainer, offers small group training sessions that provide a high experiential factor, intimate class sizes, and a strong sense of belonging, creating a positive and supportive environment for clients to achieve their fitness goals.
Julia's Body Shop aims to project positivity, good health, and well-being into every aspect of their clients' daily lives. Their knowledgeable training expertise includes analyzing each individual's body and creating a personalized fitness plan that incorporates sensible eating, mindful exercise, and motivation to ensure the best results. Joining their tribe means being a part of something positive and experiencing a unique blend of fun, intensity, and camaraderie in every workout session.
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