Iron Lotus Gym is a unique fitness facility in Gallatin, TN that offers group classes and private fitness training through a proven system that is fun, dynamic, educational, and empowering. Their Build A Black Belt Body Program combines the ancient philosophies of martial arts and yoga with current scientific research on fitness, nutrition, psychology, and neuroscience to help individuals use their brain to build their body.
At Iron Lotus Gym, they believe that getting in shape is not about ego or vanity, but rather about achieving a balanced, happy, and successful life. Their goal is to provide clients with a plan for connecting the mind and body, so they can have the energy and vitality to live life to their highest potential. With a focus on holistic wellness, Iron Lotus Gym aims to help individuals become 100% the person they were designed to be, encompassing body, spirit, and emotions.
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