Still Soul Studio, 140 E Bay St, Charleston, SC 29401, US

HistoryIn the location previously known as CrossFit Discovery Downtown, Holy City CrossFit is the longest continuous running CrossFit box in Charleston. Holy City CrossFit is located in the heart of downtown and owned by two long-time members, Jessica & Brandan Scully.SpecialtiesWhat is CrossFit? Simply put, it's exercise that focuses on the movements you use every day. It's fitness that makes sense. These are the ways your body was meant to move: pushing, pulling, sitting, standing, jumping, running. CrossFit can use confusing terminology at times, but at its core, it's very basic. We practice moving better inside the gym so we can move better in our everyday lives. That might be a sport you play, a weakness you're trying to improve, or just wanting to be able to move better for things like yard work and playing with your kids or grandkids. Regardless of your reason for wanting to move better, or move more, we can help. All the movements we do at Holy City CrossFit can be adjusted appropriately to your current fitness level. You do not need to

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