History
After going through training to become a registered nurse, I discovered I prefer helping people to lead a healthier lifestyle so they didn't get sick! I have been a personal fitness trainer since 1979, holding certifications through ACE, AFFA and Health Management Corp. I have been training people in the Pilates method since 1998.I received my certification in Mat Pilates through Stott Pilates and trained clients in Mat Pilates for 11 years before 'discovering' the beauty of reformer work. After completing my apparatus training with Balanced Body Pilates, I opened the studio in January of 2009. Pilates is therapeutic as well as functional fitness and works for anyone.
Specialties
Our mission is to provide you with an unsurpassed Pilates experience, offering you skilled, certified and experienced instructors in a beautiful, fully equipped, upscale and peaceful studio environment. We believe in honoring the individual student where she or he is at and using both the tradition and art of Pilates, as well as the evolution and science behind the method, to create positive change in the body. We are committed to having a positive impact on every student that comes into our studio. The benefits of a good Pilates practice are far ranging. You have everything to gain, from getting into much better physical condition at any age, to the emotional happiness that comes from connecting to your body. The study of Pilates is truly a workout for the mind, body and spirit. Contact us for your complimentary 20 minute session today.