Method Fitness is a cutting-edge workout studio located in Irvington, NY, offering a unique total-body program that combines cardio, weight training, core stability, flexibility, and endurance in a small-group setting. Led by certified instructors, their state-of-the-art Megaformers 3 target both upper and lower body muscles, providing a challenging yet rewarding workout experience.
With a focus on rapid calorie burning and physique sculpting, Method Fitness is known for its welcoming atmosphere and effective body-transforming workouts. Clients praise the studio for its clean and spacious environment, as well as the friendly demeanor of owner Dawn, making it a popular choice for those seeking a dynamic fitness fusion experience.
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