Eastside Pilates in Taylors, SC, is a fully equipped Pilates studio founded on the principles and movements developed by Joseph H. Pilates in the 1920s. Specializing in individual attention and small group reformer mat classes, the studio focuses on breathing and alignment to strengthen the core and enhance the mind-body connection.
With a mission to help clients of all levels achieve a balance of strength, stretch, and control, Eastside Pilates aims to facilitate a transformational physical and personal journey. By emphasizing the importance of breath and movement, the studio guides individuals towards improved posture, flexibility, and coordination.
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