History
We are a husband and wife team with a passion for fitness. We have both been involved in sports for most of our lives. In high school, we both sustained injuries which spurred a lifetime of rehabilitation and injury prevention care. Despite a laundry list of injuries between us, we are still extremely active and pain-free. For this reason, safety is paramount in all that we do. In 2009, when Tommy got off active duty in the Marine Corps, he came home to start a fitness business. Still in the Reserves, he utilizes training styles from his 14 year career in the USMC.
Specialties
We, at DI Fit Pros, are focused on providing fitness solutions to the greater Columbia, South Carolina area through functional personal training, authentic boot camps, nutrition planning, historic running tours, and more. It is our goal to encourage regular participation in fitness activity through increased affordability and convenience. We come to you for one-on-one personal training and are now hosting boot camp classes throughout Columbia SC! We serve the 20-mile radius surrounding Columbia, SC for FUNctional personal training and authentic boot camps. We have portable equipment which we use to achieve the same results one can expect from a gym, such as kettlebells, barbells, dumbbells, resistance bands, TRX, ammo cans, stability and medicine balls, tires, jump ropes, etc. In order to track our clients' results, we conduct fitness testing, to include skin caliper body fat analysis, cardiovascular endurance testing, VO2 Max testing, upper body strength testing, core endurance