Playground Jiu Jitsu LLC in East Providence, RI offers adult Brazilian Jiu Jitsu classes that provide a challenging and rewarding experience for students of all skill levels. With a focus on building physical fitness, mental toughness, and BJJ skills, students learn a variety of techniques, engage in positional drills and rolling, and benefit from modifications and adjustments based on their individual skill level and experience.
Led by black belt instructors, the classes at Playground Jiu Jitsu LLC help students gain confidence, learn self-defense, build strength and cardio, and develop camaraderie within the BJJ community. With a fun and friendly atmosphere, students can expect a full body workout that stimulates the mind and offers the opportunity to make new friends while improving overall fitness and BJJ proficiency.
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