Body Rock is a fitness center located in Lincoln, RI, offering a range of events, videos, and a store for fitness enthusiasts. With a team of experienced trainers and body rockers, they provide workout sessions and training programs to help individuals achieve their fitness goals.
As a WBFF Pro International Cover Model, Nicole Costa leads the workouts at Body Rock, showcasing exercises like around the world shoulder raises, ninja squats, and leg raise into V-sit. With a focus on promoting a healthy lifestyle, Body Rock aims to inspire and motivate individuals to stay fit and active.
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