Trot Fitness is the premier fitness boot camp in the Susquehanna Valley, offering high-intensity interval training, circuit training, cardio boxing, and body weight drills for women and men of all fitness levels.
With a focus on toning, weight loss, nutrition, and fat loss, Trot Fitness is the go-to destination in Selinsgrove, Lewisburg, Mifflinburg, Danville, and Williamsport, PA.
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