Specialties
Specializing in classical Wudang Daoist (Wu-Tang Taoist) wellness & martial arts. Programs focus on developing correct body mechanics for daily life, martial training, & healing/strengthening joints. Teacher Michael Xia has over 30 years of consistent training in the martial arts, & 20+ years of teaching experience. Xia was inducted into the Taoist lineages in Wudang, China, in 2010. Taoist Wellness programs include: Life Nourishing Tai Chi Quiet Sitting Meditation Courses Specialized Daoist (Taoist) qigong methods Joint recovery & longevity techniques Kung Fu Fitness Programs Wudang Martial Arts Programs include: Taiji Quan - martial tai chi Taiyi Quan - primary kung fu Bagua Zhang - advanced kung fu Xingyi Quan - combat kung fu Wu-Tang Sword - swordsmanship & fencing