Schock Fitness LLC, located in Flourtown, PA, is a comprehensive fitness center offering a range of services including Pilates, personal training, and small group fitness classes. With over 15 years of experience, owner Rebecca Schock De Pasquale is a certified Pilates instructor and ACE certified personal trainer, dedicated to helping clients of all ages and fitness levels achieve their health and wellness goals. Schock Fitness takes a personalized approach, tailoring workouts to individual needs and goals, and providing ongoing support and motivation for long-term success.
With a focus on Pilates, Schock Fitness offers both vigorous workouts and gentle stretching and strengthening exercises that are suitable for beginners and experienced athletes alike. The fitness center also offers small group training classes, providing a more intimate setting for individualized attention. Schock Fitness believes that good health and wellness can be achieved at any age, and their philosophy is centered around moderation and leading by example to promote a healthy lifestyle. Whether you're looking to gain strength, improve balance, or simply maintain overall fitness, Schock Fitness is dedicated to helping you reach your goals.
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