History
I started teaching vinyasa yoga in 2005 in the tradition of Saraswati River Yoga. My teaching eventually evolved into primarily Yin Yoga after studying with one of it's co-founders Sarah Powers in 2008. I've also had a long interest in Ayurveda and self care practices, getting certified as an Ayurvedic Diet and Lifestyle consultant from the Ayurvedic Institute in Albuquerque, NM in 2007. My passion for healthy eating has evolved into a passion for plant based nutrition and love sharing all of these topics with my students and clients.
Specialties
Private yoga, meditation lessons and Ayurvedic consultations. By appointment only. Call (215) 862 - 2770 to book your appointment