ReBalance Yoga Therapy is an emerging field with ancient roots, offering comprehensive lifestyle education and therapeutic application of yoga to address contemporary stress-related illnesses. Bridging psychotherapy and physical therapy, their licensed yoga therapists provide a scientifically-based approach that combines the tools and philosophy of yoga with modern science and mind-body medicine, complementing western medicine to help patients avoid unnecessary surgery, medication, and suffering.
With a focus on self-awareness and heightened self-awareness, ReBalance Yoga Therapy draws on individuals' own resources to improve health and well-being. Through aligned movement, breath work, self-study, consciousness of diet and lifestyle, meditation, and relaxation, their therapists help clients navigate to a place of wholeness and ease, treating the whole person by addressing the body, mind, and lifestyle. Their therapeutic benefits range from improving chronic diseases such as multiple sclerosis and arthritis pain to addressing emotional health issues like stress, anxiety, and depression.
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