Established in 1914, the Pocono Family YMCA is a charitable organization that specializes in physical, mental and spiritual sessions for children and adults. It offers services to more than 6,000 members throughout the world. The organization provides preschool and character development programs for children of all age groups. The Pocono Family YMCA conducts group exercise classes that include aerobics and yoga sessions. The organization offers lifeguard training classes. It designs and participates in fundraising events and programs. The Pocono Family YMCA provides fitness analysis, personal training and consultation services. Additionally, it offers adult and youth sports programs. The Pocono Family YMCA maintains a presence in Stroudsburg, Pa.
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