Knots & Tangles in Washington, PA is a leading women's gym that offers a unique fitness solution in a non-intimidating small group studio setting. With over 30 years of experience, they provide a 30-minute total body workout program that includes strength training, cardio, and stretching movements.
Their women's fitness classes range from low to high intensity, catering to a variety of fitness levels. Members can benefit from personalized coaching, online workout programs, and a supportive community that helps them achieve their health and wellness goals.
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