History
My personal Training business started January 1st, 2018. When I decided to move out of large business gyms, to my own clientele and providing the best training program humans should use when training their body. My inspiration has been to reduce or eliminate pain, improve every persons mobility, and add strength throughout their whole body. My training builds blocks or neuromuscular connectivity that applies to your every day activities.
Specialties
I specialize in training people of all ages and fitness levels using the best functional system worldwide. I can help you to decrease pain, lose weight, build symmetrical muscle mass, improve posture, increase athleticism, and more! In our training, we will incorporate meditation, breathing, myofascial release, nutrition, and dynamic movements to make a happier, stronger, healthier you.