History
Hot Dog Yoga is the fulfillment of a dream of sharing my love and experience with yoga with everyone. My goal is to assist people in developing a yoga practice that fits their needs and physical abilities. Yoga has been instrumental in my life in helping me deal with every day stresses and giving me a means of keeping my body and mind healthy.
Specialties
Students who attend our classes are impressed with our spacious and clean studio. Students receive personal attention regarding their practice and are encouraged to modify and individualize their practice to fit their individual needs and abilities. Students arrive at our studio as strangers and create lasting friendships with others in our classes. In addition to Hot Yoga and Warm Flow Yoga, we teach Stability Ball classes to focus on strengthening the core muscles and building greater balance and flexibility. Our mission at Hot Dog Yoga, LLC is to make yoga available to everyone at every age. Classes at Hot Dog Yoga, LLC focus on alignment, breath, and mindfulness. Each instructor brings their own perspective to their teaching style while remaining true to the meaning of yoga.