Fourth Dimension Fitness, located in Jenkintown, PA, is a personalized fitness training company founded by Coach Rachael Boland. With a focus on longevity and wellness, Coach Rachael utilizes various fitness disciplines such as bodyweight training, Steel mace Flow, Animal flow, yoga, and meditation to tailor each client's experience to their unique needs and preferences. The mission of Fourth Dimension Fitness is to empower individuals to take charge of their health and fitness, providing sustainable and enjoyable solutions to help clients achieve their desired results.
Whether through in-home or virtual personal training, Fourth Dimension Fitness offers custom workout plans designed to meet specific fitness goals. With expertise in exercise science and physical fitness, their experienced trainers provide motivation, guidance, and support to ensure clients stay on track and reach their health and wellness goals. By taking into account individual schedules, fitness levels, and preferences, Fourth Dimension Fitness creates a personalized fitness journey that is both effective and enjoyable.
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