Specialties
We believe that health and quality of life depend on the ability to move skillfully and efficiently; therefore, we focus on preventing and rehabilitating movement dysfunction. We focus on Strength. For Life. SERVICES * Fitness Assessment * Dance Evaluation & Performance Session * Runners Evaluation * Physical Therapy * Bridge Program - Return to Sport/Recreational* Pursuits * Personal Training * Strength & Metabolic Training - FORTIUS Fit * Olympic Weightlifting * Powerlifting * Pilates * Tai Chi