History
Formal Fitness Training was founded in 2011 as a strictly in home personal training company but has evolved into what it is today. We are currently available for in home, online, and on site personal training services. Currently we are on location at Wyomissing Fitness and Training and the Mifflin YMCA.
Specialties
Formal Fitness Training combines education, experience, and exercise to produce rapid results. If you are looking to build muscle, burn fat, or lose weight Formal Fitness Training has the answer for you! Formal Fitness Training offer in home and on site personal training. Currently we are available at the Mifflin YMCA and Wyomissing Fitness and Training.