Curves, 3146 Eagle Valley Rd, Mill Hall, PA 17751, US

HistoryCurves was established in 1992 as a fitness and weight-loss facility designed especially for women. Curves become the largest fitness franchise in the world, helping women in over 90 countries lead healthier lives. Curves' success is a practical approach to women's diet and exercise combined with a supportive club environment. We invite women of all shapes, sizes, and ages to lose weight, become stronger, and reach their health goals at Curves. The Curves 30-minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. But the best solution for weight loss requires a complete approach. You need exercise to boost your metabolism, a diet that starves fat and feeds muscle, and the encouragement and support necessary to stay on track. With this in mind, Curves Complete was introduced, a complete program with exercise, meal plan and one-one-on coaching all in one program, and all in one place.SpecialtiesCurves is a facility specially designed for women featuring a complete 30 minute workout that is fun fast and safe. We are driven by a commitment to empower women to improve their lives. And a Coach is ALWAYS included.