CrossFit Pneuma is a 4,000 sq ft. group coaching facility located in Mechanicsburg, PA. They offer group and individual coaching, utilizing the CrossFit methodology, which consists of constantly varied functional movements executed at high intensity. Equipped with a wide range of fitness equipment, including barbells, kettlebells, dumbbells, and more, CrossFit Pneuma provides a welcoming and supportive community for individuals of all experience levels to achieve their fitness goals.
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