Operational since 1979, Central Penn Health and Fitness is a multipurpose sports club. Based in Harrisburg, Pa., its membership options is available for individuals, couple, family, senior and corporate. The club presently houses 3,500 members in its 40,000-square-foot facility. Offering more than 70 classes per week, its fitness programs include yoga, Pilate, step, resistance training, Zumba/ Zumba Gold/Toning, Tai chi, line dancing, chair classes, stretch, abs, aquatic classes, aqua Zumba and indoor group cycling. The club conducts group exercise classes for beginners. Central Penn Health and Fitness focuses on weight loss, balance training, sport-specific and strength training and pre/post rehabilitative exercises, to name a few, as well as provide personal training under categories.
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