The Art of Exotic Dancing for Everyday Women is a renowned company based in Paoli, PA that offers empowering and confidence-building dance classes for women of all ages and sizes. Their Core Workshop teaches seductive walks, hip rolls, floor work, and even includes a strip tease using a men's oversized button-down shirt.
While not specifically designed as a workout, the classes provide a good form of exercise as participants are constantly moving and dancing throughout. The company also offers the option to incorporate props such as chairs, poles, bedposts, doorjambs, or even refrigerators once participants have mastered the basic dance moves taught in the Core Workshop.
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