History
5 years in business and we are having a blast. Plenty of fun exercise practise. Pole Fitness gives you the exercise combination of endurance and strength training while making you feel empowered. Salsa and Zumba give you the cardio and sass in your movements and a new confidence. Core de force, Kettlebell and RIP'd give you strength training and cardio. PiYo is great for stretching and a total body work out. Buti Yoga, Country Heat and Cize are dance cardio work out that will leave you sweating and revived, Pound is a great way to get your frustrations out and drum your exercise out.
Specialties
Pole Fitness, Pole dancing, Yoga, Buti yoga, Salsa, RIP'd body pump, PiYo, Kettlebell Boot camp, Country Heat, Cize, Zumba, Pound.